Beat the egg whites until stiff, beat the egg and sugar until light and sift together the dry ingredients.
Step Two
Fold in the egg whites to the egg yolk mixture a little at a time until combined and smooth.
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Step Three
Fold in the sifted dry ingredients a little at a time until completely combined and smooth.
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Step Four
Place the batter into a pastry bag with medium or large tip and make sticks about 1 1/2 - 2 inches long. Sprinkle with either powdered sugar or granulated sugar and bake.
Step Five
Let the cookies cool and place on wire rack. Dust with powdered sugar before serving.