Boil or steam for only a minute the broccoli florets, remove from the water, rinse under cold water, drain well, then chop finely.
In a large bowl combine, chopped broccoli, and the remaining ingredients, gently stir with a wooden spon or spatula to combine well.
Using a large spoon measure out some of the mixture into your hand and shape into a log form.
Using a large spoon measure out some of the mixture into your hand and shape into a log form.