roasted peppers in a white bowl
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5 from 2 votes

Italian Grilled Pepper Appetizer

Italian Grilled Pepper Appetizer, the perfect Roasted Pepper Recipe, tossed with fresh parsley and olive oil, so easy and delicious, make this your next appetizer!
Prep Time5 mins
Cook Time20 mins
Resting Time20 mins
Total Time25 mins
Course: Antipasti, Appetizer, Side Dish
Cuisine: Italian
Keyword: Easy Grilling Appetizer Recipe, Fresh Veggie Roasting Recipe, Italian roasted peppers, roasted peppers
Servings: 4 servings
Calories: 142kcal
Author: Rosemary Molloy / An Italian in my Kitchen

Ingredients

  • 3 medium peppers (nicely formed)
  • 2-3 cloves of garlic minced
  • 1/2 cup chopped Italian parsley
  • 1/4 cup olive oil
  • 1/2 teaspoon salt

Instructions

  • Heat your pan grill (or barbecue), keep the heat fairly high, place the peppers on top and continue to cook, turning until burnt all over. 
  • Remove from heat and place in a paper bag or bowl and cover with plastic, let sit for 15-20 minutes.
  • Clean the peppers, slice in half, remove seeds and skin and cut into thin strips, (don't rinse peppers under water, hands yes, peppers no). 
  • Place pepper strips in a medium bowl, add garlic, Italian parsley, olive oil and salt, toss gently until combined. Let sit 30-60 minutes for flavours to mingle. Serve with fresh Italian bread or bruschetta. Buon Appetito!

Nutrition

Calories: 142kcal | Carbohydrates: 5g | Protein: 1g | Fat: 13g | Saturated Fat: 1g | Sodium: 298mg | Potassium: 197mg | Fiber: 1g | Sugar: 2g | Vitamin A: 960IU | Vitamin C: 82.2mg | Calcium: 22mg | Iron: 0.8mg