1small can sweet corndrained and rinse(approximately 2/3 cup or 140 grams
2-3tablespoonschopped fresh basil and Italian parsley to taste
1/2 - 3/4teaspoonoregano1/2 - 3/4 gram
1/4teaspoonsalt or to taste1.4 grams
2-3tablespoonsolive oil26 - 39 grams
In a large pot of boiling salted water cook rice al dente. Drain and rinse under cold water. Set aside.
In a large bowl gently mix together tuna,artichokes, olives, hot dogs, corn chopped basil and parsley, oregano and salt. Gently fold in rice and olive oil. Refrigerate for 2 hours and serve. Serve mayonnaise on the side. Enjoy!