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5 from 1 vote

Parmesan Roasted Cauliflower

Crusty Parmesan Roasted Cauliflower, a yummy , tasty blend of roasted cauliflower topped with parmesan cheese, breadcrumbs and spices.
Prep Time20 minutes
Cook Time28 minutes
Total Time48 minutes
Course: Side Dish
Cuisine: American/Italian
Servings: 4 servings
Calories: 253kcal
Author: Rosemary Molloy

Ingredients

  • 1 large head of cauliflower or broccoli (or 1/2 and 1/2) separated into florets ( approximately 6 cups )
  • ¼ cup olive oil
  • ½ teaspoon salt
  • 2 cloves garlic finely chopped
  • ½ cup freshly grated parmigiano
  • 1 teaspoon dried parsley
  • ¼ cup bread crumbs
US Customary - Metric

Instructions

  • Pre-heat oven to 400F (200 C). Line a baking sheet with parchment paper or lightly oil.
  • In a large bowl toss together the cauliflower, olive oil, salt and garlic, then place on baking sheet, bake for approximately 25 minutes (stir after 15 minutes and continue to bake).
  • In a small bowl mix together parmesan cheese, breadcrumbs and parsley. Remove cauliflower from oven top with parmesan cheese mixture and broil for 3 - 5 minutes. Serve immediately. Enjoy!

Notes

How to Store Leftovers?

Store leftover roasted cauliflower Parmesan in the refrigerator in an airtight container for up to 5 days. The crispy cauliflower won’t be as crispy, but will still taste great! I love to reheat mine in the oven or air fryer to get crispy again. I would not freeze this dish as it will change texture.

Nutrition

Calories: 253kcal | Carbohydrates: 17g | Protein: 9g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 11mg | Sodium: 622mg | Potassium: 671mg | Fiber: 5g | Sugar: 4g | Vitamin A: 109IU | Vitamin C: 102mg | Calcium: 172mg | Iron: 1mg