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Home » Course » Appetizers & Snacks » Italian Pickled Eggplant

Italian Pickled Eggplant

Last Updated June 5, 2022. Published August 17, 2020 By Rosemary 47 Comments

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This easy Italian Pickled Eggplant or Melanzane sott’olio recipe never tasted so good. Sliced pickled eggplant mixed with fresh spices and stored under oil. One of the best ways to eat eggplant.

pickled eggplant in a white dish and in a jar

This is one of the canning recipes that my Mother-in-law would make to keep us all happy, during the cold (for Italy cold) fall and winter months. Between this one and the Giardiniera Recipe they could easily change up or add to a meal.

How to make it

Peel and thinly slice the eggplant, do them one at a time, after you have done one, place the cut eggplant in a glass bowl and toss with 1 teaspoon of salt, continue with each eggplant. Cover the bowl and let sit for 8 hours.

cutting the eggplant in a bowl with salt

After the 8 hours, drain the liquid (but do not rinse the eggplant) and squeeze out as much excess moisture as possible.

In a big pot bring to a boil the water and white wine vinegar, add the eggplant and continue to boil for about 8-10 minutes or until tender.

Remove the eggplant with a slotted spoon and wring out excess moisture. Place the eggplant in a large bowl and toss with the spices.

placing in glass bowl and adding spices

Spoon into the sterilized jars , leaving at least 3/4 inch of space, then top with oil. Make sure that the eggplant is completely covered.

eggplant in a glass jar

Let sit at least 24 hours before serving. The longer it sits the better the taste.

So I said to the Italian after it sat for a day, “do you want to try it?” After we tried it we both looked at each other and we knew it was exactly like his mother made, well it should be it was her recipe, although you know sometimes no matter how much we try, it just isn’t the same. But not this time, it brought back all these amazing memories! And isn’t that what the best food does?

Why salt it?

I know that people insist it isn’t necessary to salt it first, sometimes I don’t, but believe me you do see a difference. Salting in my opinion  helps to eliminate the bitter taste and leave the eggplant softer and not as tough.

Different types of eggplant

Apparently there are about 12 different types, African Garden Egg, Bianca, Chinese Round Mauve, Graffiti, Indian, Japanese White Egg, Little Green, Ping Tung, Santana, Tango, Thai and of course Italian. To tell the truth I probably haven’t heard or seen 90% of these. I usually use the Globe, Graffiti and Italian the most. For this recipe I used the Italian type.

eggplant in a glass jar covered in olive oil

How to pick the perfect eggplant

It’s best to pick medium to small eggplants they are more tender and contain fewer seeds than the much bigger ones. You are going to find seeds in the eggplant, but no worries you can eat them, just make sure they are white and not black. Black seeds indicate a tougher older vegetable.

The best oil to use

I usually use olive oil, because I really don’t make jars and jars, but my mother-in-law who did, would use a vegetable oil, usually sunflower. To tell the truth olive oil gives it a better taste and you can always use the left over oil for bruschetta or drizzling on meat when you are grilling.

The best canning jars

The best jars to use for canning are jars with screw top lids, I used 3 eggplants for this recipe, and I only got one cup when I was done, but I then immediately went out and purchased another 12 eggplants because we actually forgot just how good it is done this way! And of course be sure to sterilize your jars before use!

in a glass jar covered with olive oil

How to serve it

I like to serve it with crusty Italian bread as an appetizer, you could also serve it as a side dish with your favourite meat dish. Remember to always keep the eggplant that is remaining in the jar always covered in oil.

How to store it

The jars can be kept in a cool dark pantry and will keep for up to 6 months. Once open, make sure you cover the eggplant completely in oil before closing and store in the fridge for 5-6 days.

Related Recipes

  • Baby Artichokes under Oil
  • Italian Giardiniera Recipe

So if you want to try using up some eggplant this summer why not try this Italian Pickled Eggplant and let me know what you think. Buon Appetito!

pickled eggplant in a white dish and in a jar

pickled eggplant in a jar

Italian Pickled Eggplant

Rosemary Molloy
This easy Italian Pickled Eggplant or Melanzane sott'olio recipe never tasted so good. Sliced pickled eggplant mixed with fresh spices and stored under oil.
5 from 11 votes
Print Recipe Pin Recipe
Prep Time 20 mins
Cook Time 8 mins
Resting Time 1 d
Total Time 1 d 28 mins
Course Antipasti, Appetizer, Side Dish
Cuisine Italian
Servings 1 cup
Calories 443 kcal

Ingredients
  

  • 3 medium Italian eggplants* (see notes) (6-7 inches) (16-17 cm)
  • 3 teaspoons salt
  • 5 cups water
  • 2 cups white wine vinegar
  • 1-2 cloves garlic (minced)
  • 1 tablespoon fresh Italian parsley (minced)
  • 1-2 dashes hot pepper flakes (if desired)
  • olive oil (enough to completely cover the eggplant)

Instructions
 

  • Peel and thinly slice the eggplant, I cut it crosswise in three, then thinly sliced them (see photos), do them one at a time, after you have done one, place the cut eggplant in a bowl and toss with 1 teaspoon of salt, continue with each eggplant. Cover the bowl and let sit for 8 hours.
  • After the 8 hours, drain the liquid (but do not rinse the eggplant) and squeeze out as much excess moisture as possible.
  • In a big pot bring to a boil the water and white wine vinegar, add the eggplant and boil for about 7-10 minutes or until tender. Taste one to make sure it is tender.
  • Drain the eggplant and again wring out excess moisture. Place the eggplant in a large bowl and toss with the spices. Spoon into the sterilized jars , leaving at least 3/4 inch of space, then top with oil.  Make sure that the eggplant is completely covered with oil before closing the jar. Let sit at least 24 hours before serving. Enjoy!

Notes

The amount of water and white wine vinegar for this recipe should be enough for up to 5-7 eggplants, if making more than double the amount of water and vinegar. 
A trick for removing the excess moisture my mil showed me is to place the drained eggplant in a clean tea towel and wring it out in the towel. Works every time. 
 

Nutrition

Calories: 443kcalCarbohydrates: 84gProtein: 14gFat: 3gSaturated Fat: 1gSodium: 7120mgPotassium: 3333mgFiber: 42gSugar: 49gVitamin A: 949IUVitamin C: 39mgCalcium: 188mgIron: 6mg
Keyword eggplant under oil, Italian pickled eggplant, pickled eggplant
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    Filed Under: Appetizers & Snacks, Holiday Appetizers & Side Dishes, Side Dishes, Summer, Vegetables

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    1. Vivian says

      February 9, 2022 at 7:27 pm

      Can you reuse the left over oil to make more pickled eggplant? Thanks!

      Reply
      • Rosemary says

        February 9, 2022 at 10:46 pm

        Hi Vivian, to tell the truth I really don’t know and I couldn’t find anything on it. I don’t keep it and I don’t know anyone that does re use it.

        Reply
    2. Tom says

      November 10, 2021 at 7:22 pm

      Can I used red wine vinegar?

      Reply
      • Rosemary says

        November 10, 2021 at 7:50 pm

        Hi Tom, I really don’t know, I think you probably could, although everyone I asked they said they have never tried it with red wine vinegar. It might add some colour, I don’t think it would really change the taste. Let me know if you do try it.

        Reply
    3. Anita says

      September 29, 2021 at 9:18 am

      Hi – do you put the jars in a water bath to process and if so for how long? And how long will they then keep?

      Thanks

      Reply
      • Rosemary says

        September 29, 2021 at 10:22 am

        Hi Anita, here is a link on how to sterilize jars, I jar them and then we eat it, hope it helps. https://nchfp.uga.edu/how/can_01/sterile_jars.html

        Reply
    4. Deborah M says

      September 18, 2021 at 8:56 pm

      For the Italian Pickled Eggplant, did the final step involve processing the eggplant using the hot water bath method?

      Reply
      • Rosemary says

        September 19, 2021 at 9:27 am

        Hi Deborah, if you want to conserve them yes it is necessary, I don’t because we eat them immediately. https://nchfp.uga.edu/how/can_01/sterile_jars.html Hope this helps.

        Reply
    5. Karine Bosse says

      August 25, 2021 at 2:43 pm

      this looks delicious, quick question, if I want to can this, how long do you process it. I believe there is enough acidity in it to use the water bath method. Eggplants are in season so that would be a perfect way to preserved them
      thanks!

      Reply
      • Rosemary says

        August 28, 2021 at 7:20 pm

        Hi Karine, I think no matter if you plan on canning you should definitely follow the correct method (as linked in the post). You never know. Have a great weekend.

        Reply
    6. Johan Nel says

      July 19, 2021 at 8:32 am

      Hi ma’am,
      I have added some garlic and herbs after bottling it, when I added the oil, just to add the flavours. I also heat sterilized the closed bottles afterward to deal with any botulism or other stuff that might let it go off.
      Regards,
      Johan Nel

      Reply
      • Rosemary says

        July 20, 2021 at 8:28 pm

        Hi Johan, thanks so much, glad you enjoyed it. Have a great week.

        Reply
    7. Venezia says

      April 13, 2021 at 12:50 am

      We loved your recipe and I used olive oil it tasted amazing. The only thing was I covered the remaining eggplant in the jar with olive oil and refrigerated it. The next day the olive oil was hard and looked like grease. Is there a certain olive oil I should use so that doesn’t happen or just use vegetable oil? Do I have to refrigerate it? I would definitely make your recipe again.

      Reply
      • Rosemary says

        April 13, 2021 at 10:05 am

        Hi Venezia, yes all oil will do that, you can leave it out and it will come to normal. So maybe a couple of hours before eating remove it from the fridge. Hope that helps, and thanks glad you enjoy the recipes.

        Reply
        • Daniel F Pitrola says

          July 20, 2021 at 7:31 pm

          But when you let it sit 8 hours on the counter or the fridge

        • Rosemary says

          July 20, 2021 at 8:17 pm

          Hi Daniel, well the jars are sealed so it sits at room temperature, once it is opened it gets refrigerated. Let me how it goes.

        • Mario says

          January 18, 2022 at 4:53 pm

          5 stars
          Try using a combo of olive oil and sunflower or safflower oil. It has a lower freezing point so wont harden as much

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    Hi, I'm Rosemary.

    Living in Italy I learned to cook authentic Italian dishes using whole ingredients, fresh veggies and delicious spices. So take a seat and have a taste! Read More

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