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Home » Course » Lunch » Easy Oven Baked Frittata Recipe

Easy Oven Baked Frittata Recipe

By: Rosemary Published: September 23, 2019 Updated on: January 14, 2023

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This delicious Oven Baked Frittata is made with eggs, zucchini, pancetta and a little parmesan cheese. Make it using just one pan. Fast and easy, it makes the perfect quick dinner or lunch.

baked frittata in a pan

I always loved omelettes, especially filled with veggies and lots of cheese. So when I first came to Italy, I loved the idea of a Frittata. Simple, easy and delicious.

I was always amazed at the way my mother-in-law would flip the cooked side on a plate and flip the uncooked side back into the pan. Believe me it looks easier than it is.

Then I discovered the Oven Baked Frittata and I knew that was for me.

No need to flip just mix it all together and bake for about 20 minutes. Fast, easy and perfect when you need a quick but delicious dinner recipe.

baked frittata a slice in a black plate with a forkful cut

Table of Contents

  • What is the difference between an Omelette and a Frittata?
  • How to make an Baked Frittata
      • Never Miss a Recipe!
  • Tips for making a Baked Frittata
  • How to store a Baked Frittata
  • Easy Oven Baked Frittata
    • Ingredients US CustomaryMetric 1x2x3x
      • *If using pancetta be careful about adding the salt, since pancetta is quite salty.
    • Instructions 
    • Nutrition

What is the difference between an Omelette and a Frittata?

For Omelettes the filling is added in the centre or the side and the egg is folded over to cover the filling. Omelettes are usually made for one person.

Whereas for a Frittata, the filling is mixed in with the eggs and cooked. A frittata is usually made for more than one person and is cut into slices (triangles) and served.

A frittata can also be eaten hot or room temperature. And yes a slice of left over frittata makes a delicious Sandwich.

How to make an Baked Frittata

  • In a non stick pan or baking dish add the olive oil, chopped pancetta and zucchini. Then cook until golden brown.
frying zucchini & pancetta for the baked frittata
  • In a medium bowl beat together the eggs and parmesan cheese, stir in the parsley and pepper.
baked frittata how to make mixing the eggs and parmesan cheese
  • Pour into the pan with the cooked zucchini and pancetta, stir gently to combine.
baked frittata how to make adding the egg mixture to the frying pan with the zucchini and pancetta
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    • Place pan in pre-heated oven and bake for about 20 minutes.

    Tips for making a Baked Frittata

    • If you have a pan or dish that works on both the stove and oven, then this recipe becomes a one pan recipe.
    • Make sure the pan you use is a non stick.
    • Be careful about adding salt, pancetta can be quite salty, so there probably is no need for additional salt.
    • Do not over cook, nothing worse than rubbery eggs. Remove the frittata from the oven when the eggs are puffed and opaque in colour. It should still wiggle just a bit in the centre (don’t worry it will continue to cook even when it’s removed from the oven).
    • If you are looking for a meatless Monday recipe, just leave out the pancetta, chop up a small onion and sautee with the zucchini.
    • Or you can substitute the pancetta with cooked ham or even chicken.
    • Other delicious veggies to use are artichokes (sliced), asparagus, mushrooms or bell peppers.
    • Add some extra shredded cheese to the pan before baking, how about cheddar, fontina, gruyere or even swiss.
    baked frittata in a black pan and a slice on a black plate

    How to store a Baked Frittata

    Place the baked frittata in an airtight container and store in the refrigerator. It will last up to 2 days in the fridge if stored properly.

    The Frittata can also be frozen, cool completely before placing in a freezer safe container or bag. 

    So if you are looking for a quick and easy dinner idea how about trying this Frittata Recipe it’s perfect served with a simple side salad. Buon Appetito!

    up close slice of baked frittata on a black plate

    Easy Oven Baked Frittata

    Rosemary Molloy
    This delicious Oven Baked Frittata is made with eggs, zucchini, pancetta and a little parmesan cheese. Fast and easy, it makes the perfect quick dinner or lunch.
    5 from 13 votes
    Prevent your screen from going dark
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    Prep Time 10 mins
    Cook Time 30 mins
    Total Time 40 mins
    Course Lunch, Main Dish
    Cuisine Italian
    Servings 4 servings
    Calories 268 kcal

    Ingredients
     
     

    • 2 tablespoons olive oil
    • 1/2 – 3/4 cup chopped pancetta
    • 2 small zucchini
    • 8 large eggs
    • 3 tablespoons freshly grated parmesan cheese
    • 1-2 tablespoons freshly chopped parsley
    • salt* and pepper to taste

    *If using pancetta be careful about adding the salt, since pancetta is quite salty.

      Instructions
       

      • Pre-heat oven to 350F (180C).
      • In a non stick pan or baking dish (8-9 inch / 22 cm) add the olive oil and chopped pancetta and zucchini cook until golden brown. Stirring often so that they don't burn or stick to the pan.
      • While the zucchini and pancetta are sauteeing, in a medium bowl beat together the eggs and parmesan cheese, stir in the parsley and pepper. Then pour the mixture into the pan with the cooked zucchini and pancetta, stir gently to combine.
      • Place pan in pre-heated oven and bake for about 20 minutes. The Frittata is done when the eggs are puffed and opaque in colour. It should still wiggle just a tiny bit in the centre (don't worry it will continue to cook even when it's removed from the oven). Let sit 5 minutes then slice and serve. Enjoy!

      Nutrition

      Calories: 268kcalCarbohydrates: 3gProtein: 17gFat: 21gSaturated Fat: 6gCholesterol: 428mgSodium: 252mgPotassium: 310mgFiber: 1gSugar: 2gVitamin A: 763IUVitamin C: 11mgCalcium: 115mgIron: 2mg
      Keyword baked frittata, frittata
      Tried this recipe?Let us know how it was!
       

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        Eggs, Lunch, Main Dish, Most Posts, Pork, Vegetables

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        1. Maxine says

          October 11, 2020 at 8:12 pm

          Hi. I’m a vegetarian. What would you suggest using instead of pancetta.

          Thanks

          Reply
          • Rosemary says

            October 11, 2020 at 11:10 pm

            Hi Maxine, I would add extra vegetables such as a chopped onion, mushrooms or any of your favourite vegetables. Even a potato chopped small.

            Reply
        2. Carol says

          October 2, 2020 at 7:39 pm

          Hi!
          Just wanted to Thank you for the recipes!! I look forward to your Friday emails now that I’ve signed up. Also looking forward to making this Frittata!

          Thanks again!

          Carol

          Reply
          • Rosemary says

            October 2, 2020 at 8:07 pm

            Thanks so much Carol. Let me know if you make the frittata. Have a great weekend.

            Reply
        3. Debbie T. says

          July 7, 2020 at 4:17 am

          Hi Rosemary,
          I plan to make this for breakfast this week, subbing bacon and spinach for the pancetta and zucchini. Two questions:
          1) what size pan do you recommend using?
          2) how much cheddar should I add if I want to “up” the cheese content?

          Thanks so much!

          Reply
          • Rosemary says

            July 7, 2020 at 9:15 pm

            Hi Debbie, I use a 8 1/2 -9 inch pan (22cm), so that would work. I would add 1/3 of a cup of shredded cheese. If it doesn’t seem enough then add 1/2 cup. Let me know how it goes.

            Reply
        4. njgIgI says

          April 6, 2020 at 10:55 pm

          Hi, my friend. I just popped this in the oven for dinner. It was so easy to put together and is smelling delicious. This is a little simpler than what I usually make since it has no milk in it, so I thought I would try it tonight. Thank you for posting this.

          Reply
          • Rosemary says

            April 7, 2020 at 7:26 pm

            Hi Njglgl, thanks glad you enjoyed it.

            Reply
        5. Melissa Weimer says

          November 27, 2019 at 10:06 am

          5 stars
          Hey, Rosemary. I love all your healthy recipes. Your all recipes look awesome.

          It’s Healthy and tasty. Baked Frittata Recipe is looking mouth-watering.

          Super easy cooking instructions. I am going to try this recipe for sure. I will let you know the feedback.

          Thanks for sharing!!!

          Reply
          • Rosemary says

            November 27, 2019 at 7:17 pm

            Hi Melissa, thanks so much I hope you enjoy it. Let me know.

            Reply

        Hi, I'm Rosemary.

        Living in Italy I learned to cook authentic Italian dishes using whole ingredients, fresh veggies and delicious spices. So take a seat and have a taste! Read More

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