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Easy Eggplant Parmesan Stacks

When you have a craving for Eggplant Parmesan but don’t want to go to all the trouble, then these Eggplant Stacks are the perfect and easy alternative. Made with grilled eggplant, mozzarella, parmesan cheese and a simple fresh tomato sauce. Then baked until melted. The perfect main dish or appetizer recipe idea.

Eggplant stacks in a frying pan.


 

Now that summer is halfway done and eggplant and tomatoes have become front and centre,  I am finding that I prefer to make some easy light and quick meals with these delicious fresh veggies.

Thanks to an over abundance of vegetables that I have been given by my brother and sister-in-law, I am happy to say, I see a lot of eggplant. Thank goodness for my in-laws and friends and all their amazing recipes, I can usually use up all these great vegetables quite easily.

What I love about these Baked and Grilled Eggplant Parmesan Stacks is that you are combining two delicious fresh vegetables, fresh spices and melted cheese together, and what could be better than that!

Eggplant parmesan stacks in a black pan.

The other day a niece of mine came to visit, and her last night here I told her to try an eggplant stack, she told me that eggplants were not one of her favourites because they tend to taste slimy (a problem the Italian has too)!

So I reassured her by telling her that when grilled, all that sliminess disappears (eggplant is quite watery so grilling removes the excess water). And in fact she loved it.

What is the best eggplant to use?

Whenever I am in the supermarket I always reach first for the Rosa Bianca (white and purple striped eggplant) and then the globe. The Rosa Bianca is a tender almost no seed eggplant that I find perfect for every recipe, from Bucatini with Eggplant to a simple Grilled Eggplant. If you haven’t noticed we are a big veggie grilling family.

Stacks in a black pan with one on a black plate.

How to make Eggplant Parmesan Stacks

  • In a medium frying pan add the olive oil, grape tomatoes, halved lengthwise and spices.
  • Cook on medium heat until tomatoes are softened, this is when it becomes a personal preference, we like our tomatoes cooked well, not quite pan dried but almost, you may like yours lightly cooked.
how to make eggplant parmesan stacks frying the tomatoes raw and cooked in a black pan
  • Grill 8 slices (or more, then double the recipe) of eggplant until lightly grilled.
  • Place 4 slices in an oven safe pan or baking dish and top with a slice or two of firm mozzarella, 2-3 tomatoes, a teaspoon or two or freshly grated parmesan cheese, then top with another grilled eggplant and repeat. Drizzle any leftover oil over the top.
how to make eggplant parmesan stacks topped with cheese and tomatoes
  • Bake in a hot oven for about 10-15 minutes.
  • If you prefer you can even make a 3-4 layer Eggplant Parmesan Stack.
how to make eggplant parmesan stacks ready for baking and baked

How to prepare Eggplant

After you have sliced the eggplant I always find it a good idea to place the slices in a large bowl and toss with one to two teaspoons of salt. Let the eggplant sit for approximately 20 minutes, then drain the water from the bowl, but do not rinse. This step helps to soften the eggplant and remove the any bitterness.

How to store Eggplant Parmesan Stacks

Any leftover stacks should be stored in an airtight container and eaten within two days. You can reheat either in the oven or microwave.

This dish would be perfect as a main dish or you could even serve it as an appetizer. Whatever way you choose, give it a try and let me know. Buon Appetito!

Stacks in a black pan with one on a black plate.
Stacks in a black pan with one on a black plate.

Easy Eggplant Parmesan Stacks

Rosemary Molloy
When you have a craving for Eggplant Parmesan but don't want to go to all the trouble, then these Eggplant Stacks are perfect.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Appetizer, Main Dish, Side Dish
Cuisine Italian
Servings 4 servings
Calories 319 kcal

Ingredients
  

FRESH TOMATO SAUCE

  • 2 tablespoons olive oil
  • 1 clove garlic minced
  • 14 small roma tomatoes ( or large grape tomatoes/sliced in half lengthwise)
  • 1 teaspoon oregano
  • 4-5 fresh basil leaves chopped
  • 2-3 pinches salt
  • 1-2 pinches hot pepper flakes (if desired)

FOR THE STACKS

  • 8 slices thick round eggplant (1/4 inch)
  • 8 slices firm mozzarella cheese (or more if you prefer)
  • ¼ cup freshly grated parmesan cheese (or more)

Instructions
 

  • Pre heat oven to 375F (190C). Lightly drizzle a oven proof baking dish or pan with a tablespoon or two of olive oil.
  • Place the sliced eggplant in a bowl and toss with one to two teaspoons of salt, let the eggplant sit for approximately 20-30 minutes, then drain the water from the bowl but do not rinse. Set aside.
  • In a small frying pan add the olive oil, garlic, halved tomatoes, sprinkle with oregano, chopped basil leaves, salt and hot pepper flakes. Gently stir to combine. Cook on medium until desired doneness is reached.
  • Grill the eggplant slices on both sides (can be grilled on the barbecue or pan grill). Place 4 of the slices on the prepared baking dish, top with one slice of mozzarella, 2-3 cooked tomatoes, a heaping teaspoon or two of parmesan cheese, then top with another grilled eggplant and repeat. Drizzle a little olive oil on the top of each stack (or if there is oil left in the pan use that). Bake for approximately 10 minutes or until cheese has melted. Serve immediately. Enjoy!

Notes

If you wish you can double the recipe and make 3-4 layer stacks.
Any leftover stacks should be stored in an airtight container and eaten within two days. You can reheat either in the oven or microwave. This step helps to soften the eggplant and remove the any bitterness.

Nutrition

Calories: 319kcal | Carbohydrates: 15g | Protein: 18g | Fat: 22g | Saturated Fat: 10g | Cholesterol: 49mg | Sodium: 662mg | Potassium: 750mg | Fiber: 5g | Sugar: 9g | Vitamin A: 2312IU | Vitamin C: 32mg | Calcium: 397mg | Iron: 1mg
Did You Make This Recipe?Please leave a comment below or pin it to your Pinterest account!

Updated from March 15, 2018.

16 Comments

  1. 5 stars
    So easy n delicious. Thank you for sharing! My daughter was just craving eggplant parmigiana n I will definitely share this w her as itโ€™s so much easier

  2. After Pinning this some time ago, I tried it tonight. It was very tasty! However, I’m not sure I understand how you calculated the “prep time”. I know it is standard procedure for an ingredient list to call for something sliced, or something chopped, or something measured out, (you know…PREPPING things) and not include that in the “prep time”. But, this recipe has the eggplant slices sitting salted for 20 mins (the listed “prep time”). But they also have to be grilled and assembled. Without rinsing after the standing time they were super salty too. Plus, the recipe starts the “sauce” first, which took me additional time before I even got to the eggplant. I also expected the tomato mixture to reach a “sauce” consistency, which it never did… That ended up being fine, just unexpected. Anyway, it tasted very good and I’ll keep it in mind, but only when I have more time!

  3. made something similar i followed a recipe from an old itialian on pintrest. first use of egg plant we enjoyed it will try yours

  4. Aubergines are one of my favourite ingredients, especially when coupled with tomatoes and cheese so I know I’d love these!

  5. 5 stars
    Yum…I love all these and putting them together sounds perfect. Thanks for sharing on the Thursday Blog Hop!!

5 from 20 votes (10 ratings without comment)

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