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Easy Bannock Bread

Bannock Bread is an easy skillet no yeast fried bread recipe. A traditional Scottish/Indigenous bread made with simple pantry ingredients. Perfect when a quick bread is required or even around the campfire!

Bannock bread on a plate.


 

I originally shared this recipe six years ago when Canada was celebrating 150 years.

I decided I had to include one of Canada’s Native Peoples recipes. Without getting into the political surrounding of our not so wonderful treatment of our First Nations, I would like to tell you a bit about the origin of Bannock, this simple fried bread.

Recipe Ingredients

  • Flour – all purpose flour
  • Baking powder
  • Salt
  • Oil – either olive oil or vegetable oil
  • Water
  • Vegetable oil for frying

As you see this type of bread has a leavening of baking powder and not yeast. Sometimes we get the urge for some bread but don’t have the time or the desire to wait for the rising time. Every now and then I like to make a No Yeast Pizza dough, or a delicious sandwich can be made with this Italian Flat Bread or why not an easy Irish Soda Bread?

How to make Bannock

In a large bowl whisk together the flour, salt and baking powder. Then add the olive oil and whisk together with a fork, gradually add water and stir until the mixture until it almost holds together.

how to make bannock bread whisked flour in a bowl, and dough in a bowl mixed

Move to a lightly floured flat surface and gently knead about 10 times just until the dough comes together (the dough will be sticky, do not over knead).

Divide into 5 balls and flatten with the palm of your hand. In a frying pan or cast iron skillet, fry the bannock in hot oil (350F/175C)on medium heat (enough to cover the bottom of a medium frying pan), until golden brown on both sides (and cooked on the inside).

Drain on a paper towel lined plate and eat warm or at room temperature. 

bannock bread how to make, formed into a ball and flattened, and fried in oil in a pan

The Origin of Bannock Bread

Bannock an unleavened bread, was originally brought to North America by Scottish explorers and traders. Indigenous peoples in particular Métis adopted bannock in their cuisine in the eighteenth and nineteenth centuries probably after their encounters with Scottish fur traders.

As a result, even today many Métis and aboriginal western Canadians often prepare this dish. In western Canada, bannock is much more associated with native and Métis culture than with its Scottish roots.

Traditionally it was made with barley or oats, fat or lard and water. Then sugar and milk even buttermilk were added.

When to serve Bannock bread

With very few ingredients and easy to make Bannock is perfect as an accompaniment with a meal or even for Breakfast. It is often made when camping and it has been used as a staple food for wilderness explorers, trappers, and prospectors for centuries.

Bread on a white plate with a slice cut in half.

Tips for making the Best Bannock Bread

  • Whisk the dry ingredients before adding the oil and water. I used olive oil but vegetable oil is more traditional.
  • Bring the dough together with a fork.
  • Move the Bannock dough to a lightly floured surface and knead only until the dough comes together.
  • Do not over knead, this is not a yeast dough, and will be a little sticky, so therefore extra flour is not needed.
  • Break off pieces of dough and flatten with the palm of your hand.
  • Fry in hot oil on medium heat until golden brown and then turn to brown on the other side.
  • Drain on paper towels.
  • Eat warm or room temperature.

Can it be made with whole wheat flour?

Yes this bread can be made with whole wheat flour. It can also be baked rather than fried. Baked on a lightly oiled baking sheet in a pre-heated at 350F (180C) for 25 to 30 minutes.

Although baked Bannock is heavy and dense whereas fried is light and fluffy.

How to store Bannock

It is recommended to eat the bread as soon as it is made, this type of bread isn’t advised for storing.

I hope you decide to give this simple yeast free Bannock Bread a try and let me know what you think. Enjoy!

Bannock bread on a plate.
Bannock bread on a plate.

Easy Bannock Bread

Rosemary Molloy
Easy Bannock Bread, a simple fried bread, fast and easy and so delicious, no yeast, the perfect camping, breakfast or side dish.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Bread and Pizza, Breakfast, Side Dish
Cuisine American, Canadian, Scottish
Servings 5 servings
Calories 208 kcal

Ingredients
 
 

  • 2 cups all purpose flour (260 grams)
  • 2 teaspoons baking powder
  • ½ teaspoon salt
  • 1 tablespoon olive oil or vegetable oil
  • ¾ cup water (175 grams)
  • vegetable oil for frying

Instructions
 

  • In a large bowl whisk together the flour, salt and baking powder.
  • Then add the olive oil and whisk together with a fork, gradually add water and stir until the dough almost holds together.  Move to a lightly floured flat surface and gently knead about 10 times just until the dough comes together (the dough will be sticky, do not overknead).
  • Divide into 5 balls and flatten with the palm of your hand.  Fry in hot oil (350F/175C)on medium heat (enough to cover the bottom of a medium frying pan), until golden brown on both sides (and cooked on the inside).  Drain on a paper towel lined plate and eat warm or at room temperature.  Enjoy!

Notes

 Do not cook on too high a heat or they will only cook on the outside.
The bread can be made with whole wheat flour, although I would only use 1/2-3/4 cup and the remaining all purpose. It can also be baked rather than fried. Baked on a lightly oiled baking sheet in a pre-heated at 350F (180C) for 25 to 30 minutes.
Although baked Bannock is heavy and dense whereas fried is light and fluffy.
It is recommended to eat the bread as soon as it is made, this type of bread isn’t advised for storing.

Nutrition

Calories: 208kcal | Carbohydrates: 38g | Protein: 5g | Fat: 3g | Sodium: 236mg | Potassium: 215mg | Fiber: 1g | Calcium: 77mg | Iron: 2.4mg
Did You Make This Recipe?Please leave a comment below or pin it to your Pinterest account!

Updated from June 29, 2017.

88 Comments

    1. Hi Shawna, sorry but I have never made them in a toaster oven, I have only made them on the stove. Try baking it at 400F for about 15 minutes until golden brown. I hope this helps. Take care!

  1. 5 stars
    Reminds me of when I was in Jr high and would spend weekends out at my friends place on the Blood Reserve. Tastes exactly how Mrs. Eagle Plume would make them, ensuring that there was some ready when we got off the bus. THANK YOU!!!

  2. 5 stars
    I had to add a tablespoon of sugar, cuz that’s how my beautiful momma (RIP) taught me, but other than that, I tried this recipe and it turned out great. I used the 4 cup recipe. I made a few larger pieces for hamburgers, and then used the rest to make small pieces. Nice and fluffy and crispy.

  3. I’ve been thinking about trying to make bannock and came across your site today. It was intriguing because you highlighted Canada which is where I live and the Scottish connection which is part of my roots. Have it a try and would like some advice. My husband loved it but I found the oil taste a bit strong. I might be able to figure out how to adjust that but if you have tips, that’d be great.

    My dough however was the issue. It was not moist but rather dry and flaky like tea biscuit dough. I tried to add some extra water but it didn’t mix in well so I towelled some of it off. End result did not look like yours and I know I must have done something wrong in the dough. If you have advice, I’d appreciate it. Would love to try this recipe again.

    1. Hi Ruth, try using a light vegetable oil. The dough shouldn’t be dry (as seen in the video), add a little more water to make it wetter. Sometimes the type of flour can make a dough drier or wetter. Let me know how it goes.

  4. Hi, I know this bread isn’t meant to be stored but would it still taste good and have the same texture/consistency if served the next day? My son’s class is reading The Door in the Wall and they mention bannock. I’d love to make some and share with the class but I wouldn’t be able to make it and serve it on the same day. Thanks!

  5. 4 stars
    I just made these for my family, they said that they were great. Thank you for this great recipe, definitely going to make these again.

  6. So I needed something quick. I think it’s my first fry bread try. I did half unbleached flour, half fresh ground wheat. The whole family enjoying as I type. The fresh ground wheat made it heavy (as expected ( next time I’ll divide into 6 and flatten a bit more). I made it a cast iron skillet and it works great!

  7. Would this work with almond flour or rice or tapioca flour.? I ‘m allergic to gluten but love the taste of bread so I use alternative flours or seeds flour.

    1. Hi Tom, I really don’t know I have never made it with almond or tapioca flour, you could try and let me know. It might since it doesn’t have to rise or bake.

    2. Hi Tom!
      Chickpea flour might work as a replacement, though you’ll want to make sure to use hot (not boiling) water when you make the batter.
      Ratios may be a bit different, so just be aware of the texture!
      I use chickpea flour for my bannock as I developed a wheat intolerance, and it is just as good as the bannock I grew up with 🙂
      (p.s. chickpeas flour = garbanzo bean flour if you’re from the states!)

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