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Hearty Italian Meatball Stew

It’s stew time and what better way to start off the cooler weather then with this Delicious Hearty Meatball Stew. The perfect meatballs in a rich tomato sauce filled with potatoes and carrots. So good it will become a new dinner favourite!

meatball stew in a red pot with a silver spoon


 

Who doesn’t love stew? And when you think of comfort food isn’t it one of the first things that comes to mind? It is for us. I make my Italian Beef Stew quite a bit during the cooler months, and last year this Meatball Stew became a big favourite. It’s easy and makes the perfect dinner or lunch idea.

How to make it

Make the meatball mixture, roll into balls a little smaller than golf ball size and brown in a medium frying pan.

meatball mixture in a white bowl, browning in a frying pan

In a large pot add oil, garlic and chopped shallot (or small onion), cook until transparent. Then add the carrots, potatoes, tomato puree, water and spices, mix together, then add the meatballs, and gently stir to combine.

mixture in silver pot with meatballs added

Continue to cook on low heat until thickened. Sprinkle with chopped fresh parsley before serving if you want or even a sprinkling of parmigiano.

cooked stew in a silver pot

What to serve with stew

When I serve stew I will sometimes serve it with a simple green salad but always with sliced crusty Italian bread. This stew is so hearty that you really don’t need anything else with it except the bread to soak up any sauce left at the bottom of the bowl!

stew in a pot and some in grey bowl

More Stew Recipes

So if you are looking for a really good stew to try, I hope you give this Hearty Italian Meatball Stew a try and let me know what you think. Buon Appetito!

stew in a grey bowl
meatball stew in a red pot with a silver spoon

Hearty Italian Meatball Stew

Rosemary Molloy
This Delicious Hearty Meatball Stew is made with the perfect meatballs in a rich tomato sauce filled with potatoes, carrots & spices. So good!
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Main Dish
Cuisine Italian
Servings 4 servings
Calories 760 kcal

Ingredients
  

FOR THE MEATBALLS

  • ¼-½ cup milk (62-122 grams)
  • 2-3 slices bread (crust removed)
  • 1 pound ground beef (80% lean) (1/2 kilo)
  • 2 large eggs
  • ½ cup freshly grated parmesan cheese (50 grams)
  • 1 teaspoon dried parsley
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • ½ teaspoon salt (or to taste)
  • 1-2 cloves garlic (minced)
  • 1-2 tablespoons olive oil

FOR THE STEW MIXTURE

  • 2 tablespoons olive oil
  • 1 shallot or small onion chopped
  • 1-2 cloves garlic (minced)
  • 4 medium potatoes (cubed medium/large)
  • 2 medium carrots (chopped)
  • cups tomato puree (passata) (500 grams)
  • ¾ cup water (177 grams)
  • ¼-½ teaspoon salt
  • 1-2 dashes black pepper or hot pepper flakes
  • ½-1 teaspoon oregano
  • 1 tablespoon fresh parsley minced

Instructions
 

FOR THE MEATBALLS

  • In a small bowl soak the bread in the milk for about 5 minutes, then squeeze out moisture and crumple into small bits.
  • In a medium bowl combine the bread with ground beef, eggs, parmesan and spices gently mix to combine well (I use my clean hands, its the best way to do it). Form into small balls ( a little smaller than the size of a golf ball). In a medium frying pan on medium heat, add the olive oil and the meatballs, brown them on all sides. Remove to a clean plate.
  • In a large pot add the oil, garlic and chopped shallot (or small onion), cook on medium heat until transparent 1-2 minutes.  Then add the carrots, potatoes, tomato puree, water and spices, mix together, then add the meatballs, and gently stir to combine.
  • Bring to a boil, then lower the heat, place the lid on the pot but don't completely cover, continue to cook on low heat until thickened about 30 minutes, stirring occasionally. Sprinkle with chopped fresh parsley before serving. Enjoy!
     

Notes

How to store the meatball stew

Any leftover stew should be stored in an airtight container and kept in the fridge. It will keep for up to 3-4 days. It can be re-heated on the stove or microwave.

Can it be frozen

Yes it can be frozen in a freezer safe container, although because frozen potatoes become grainy it might be best to add cooked potatoes when reheating. Thaw the stew in the fridge overnight, then add the cooked potatoes to the pot while reheating. It will keep for up to 3 months in the freezer.
 

Nutrition

Calories: 760kcal | Carbohydrates: 64g | Protein: 37g | Fat: 41g | Saturated Fat: 14g | Cholesterol: 186mg | Sodium: 897mg | Potassium: 2064mg | Fiber: 10g | Sugar: 13g | Vitamin A: 6115IU | Vitamin C: 60mg | Calcium: 289mg | Iron: 8mg
Did You Make This Recipe?Please leave a comment below or pin it to your Pinterest account!

16 Comments

  1. 4 stars
    Pretty good… BUT! Regret not looking at the comments first. My medium sized potatoes i guess are a lot bigger than yours, and I ended up with 3-4 cups of potatoe and had to add extra water and tomato to compensate.

  2. 5 stars
    the meatball stew is a winner! I have added it to my Sunday menu, in the rotation with pasta & pasta fazool

  3. 5 stars
    I made this tonight and it was a hit! Really simple and tasty, great for a family. I used chicken stock instead of the water and cooked the meatballs in the pot, removed them but left the brown bits clinging to the bottom of the pan and deglazed with a bit of the chicken stock after frying off the onions and garlic. Delicious, thanks for a great recipe – and I’d definitely recommend a fresh crusty loaf for mopping up!

  4. Hi Rosemary,
    Our family has been making something like this for years! We also add in fresh green beans when in season.
    Trust me, if you’ve never had potatoes in a red sauce, try this! You won’t be sorry!
    I enjoy your posts very much!

    1. Hi Lydia, my MIL would make green beans in tomato sauce also, usually the green beans that were over grown, it was so good. And yes potatoes in red sauce so good. Take care. Thanks glad you like the posts.

    1. Hi Mike, Im sure you could, be sure to brown the meatballs first, and instead of adding the ingredients to a pot add it to the slow cooker, I would cook it on high for about 3-4 hours or low for 7-8. Let me know how it goes.

4.96 from 21 votes (17 ratings without comment)

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