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An Italian in my Kitchen

  • Disclosure/Privacy
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    • 50+ Italian Desserts From Cookies to Pastries
    • Recipes for Lasagna and Baked Pasta
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September 6, 2017 By Rosemary 2 Comments

Easy Homemade Pumpkin Puree

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Easy Homemade Pumpkin Puree, fast and easy with no additives.  The perfect solution to store bought.  The Best How to make Pumpkin Puree without an oven recipe.

Easy Homemade Pumpkin Puree, a fast and easy no oven Pumpkin Puree, no additives, no salt just pure Pumpkin. Vegan, Vegetarian, gluten free.                                    Easy Homemade Pumpkin Puree

Ever since I came to Italy over 20 years ago, and Autumn would come, all I would think about was Homemade Pumpkin Pie.

Of course my Italian friends and relatives had never heard of it and had never seen a Pumpkin,  so there I was with my cravings of everything Pumpkin coming and going year after year.

easy homemade pumpkin puree pieces of pumpkin

Until believe it or not a few years ago Halloween and everything Pumpkin became the rage, even my mother-in-law planted pumpkin seeds!

And how those pumpkins grew.

pumpkins in Italy

Needless to say this yummy Puree was nowhere to be seen in the stores, so what was I to do? Because goodness knows I was determined to make a Pumpkin Pie!

And this is where this fast and easy method to make Easy Homemade Pumpkin Puree comes in. Once you have made homemade there will be no going back to the canned stuff.

close up pumpkin puree in a glass jar

This is pure Pumpkin Puree, no additives no salt just plain old Pumpkin.  Now just imagine all the recipes you can make?!   Enjoy!

More Pumpkin Recipes You may enjoy!

Pumpkin Baci di Dama with Mascarpone Filling

Pumpkin Pie Stuffed Sweet Ravioli

and more to come!

Easy Homemade Pumpkin Puree, a fast and easy no oven Pumpkin Puree, no additives, no salt just pure Pumpkin. Vegan, Vegetarian, gluten free.

close up pumpkin puree in a glass jar
Print Recipe
4.67 from 3 votes

Easy Homemade Pumpkin Puree

Easy Homemade Pumpkin Puree, a fast and easy no oven Pumpkin Puree, no additives, no salt just pure Pumpkin. Vegan, Vegetarian, gluten free.
Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Course: Side Dish
Cuisine: American
Servings: 1 jar
Calories: 353kcal
Author: Rosemary

Ingredients

  • 1 pumpkin any size
  • water

Instructions

  • Clean and chop pumpkin into one inch size pieces, place in large pot, cover with water and bring to a boil, continue on a low boil until tender.
  • Drain and place in blender, blend until smooth.  Use in sweet or savory dishes.  Place unused puree in glass or plastic containers and refrigerate for up to 7 days or several months in the freezer.  Enjoy!

Nutrition

Calories: 353kcal | Carbohydrates: 88g | Protein: 13g | Fat: 1g | Sodium: 13mg | Potassium: 4624mg | Fiber: 6g | Sugar: 37g | Vitamin A: 2315.5% | Vitamin C: 148.4% | Calcium: 28.6% | Iron: 60.4%
Easy Homemade Pumpkin Puree, a fast and easy no oven Pumpkin Puree, no additives, no salt just pure Pumpkin.  Vegan, Vegetarian, gluten free.
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Filed Under: Most Posts, Spreads/Dips, Vegetables Tagged With: fall, pumpkin, puree

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Hi I’m Rosemary. Living in Italy I have learned to cook authentic Italian dishes using whole ingredients, fresh veggies & delicious spices. So pull up a chair and have a taste.  Read More

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